Top 5 Tips for Happy Healthy Feet
It’s important to take care of our feet, as they support us every day whether we are at work or at play. If you want your feet to stay happy while you are clocking up the miles on the golf course.
Here are our top 5 tips for healthy feet:
- To maintain good hygiene, it is recommended to wash your feet on a daily basis using warm water and soap. However, avoid soaking your feet for too long as it can strip away the natural oils.
- Dry your feet completely, especially between toes, to prevent fungal infections like athlete’s foot.
- It is important to regularly trim your toenails, making sure to cut straight across and not too short. Avoid cutting at an angle to prevent ingrown toenails.
- It’s important to keep your feet warm to improve circulation. Wiggling your toes, flexing your ankles, and massaging your feet can also increase blood flow.
- It is recommended to change your socks and shoes regularly, using fresh socks every day and alternating between shoes to allow them to dry out for at least 24 hours. This reduces the risk of bacterial growth and odours.
View our full range of comfortable footwear, insoles and compression socks at www.golfease.co.uk to pamper your healthy, happy feet.
Find us on social media here:
